Plan a group wellness trip where the yogis get the dawn classes and everyone else just rests, swims and unwinds.
Wellness splits a group by intensity - the committed yogis want the 6am class, the cleanse and the silent meditation, and the rest just want to switch off without joining a retreat. Manta plans it as one trip: dawn classes, spa days and breathwork for the keen ones, lie-ins, pools and massages for everyone else, all from one base and one plan.
Pick by region or by spot. Each place below has its own studios, spas and pace - add the ones that suit your crew to a plan, and Manta sorts the classes, the treatments and the budget.
Each links to its full destination guide - add any to a plan.
The world's wellness capital - Ubud yoga shalas, jungle spas, healthy cafés and breathwork, with pools and beaches between.
View guideBeachfront yoga decks, Thai massage and a slow island pace - easy unwinding between snorkels and beach days.
View guideAlpine spa, hot pools and lakeside calm - a fresh-air reset for groups who want crisp mornings over jungle heat.
View guide
Written by Manta from studio briefings and traveller reports. Check class schedules, retreat availability and treatment booking before booking - we keep this current.