Trolltunga
Also known as: Troll's Tongue
Trolltunga - the "Troll’s Tongue" rock shelf jutting ~700 m above Ringedalsvatnet lake
The route
The line through Hardanger (Vestland), Norway - waypoints, elevation and the day-by-day shape of the walk.
Season & conditions
Mid-Jun to mid-Sep (self-guided window)
Rapid mountain weather, cold, wind, fog; a long committing day
Self-guided ~mid-Jun-mid-Sep; outside this a guide and winter gear are required - snow lingers. Confirm.
On the trail
Steep initial climb (or a paid shortcut lift), then rolling mountain plateau
Non-technical walking/hiking; confirm any exposed or scrambly sections locally
Marked/waymarked route; navigation generally straightforward - carry a map and confirm locally
Suitable for reasonably fit hikers; not wheelchair accessible - confirm specifics
Very popular; a photo queue at the tongue
Paid shuttle/lift shortens the climb; via-ferrata option; guided winter/shoulder trips
Getting there & staying
Skjeggedal/Mågelitopp above Odda; tiered car parks with shuttles
Shuttle buses from the lower car parks; via-ferrata lift option
Day route - none needed
Day-hike kit, water, sun/rain protection, sturdy footwear; coverage varies
Services in Odda; limited or none on the trail
Not required; self-guided
Permits & safety
No permit; paid parking (tiered lots) and an optional shuttle/via-ferrata lift; a long approach
Permits and operators change - confirm before booking.
The distance and weather (many rescues), the unguarded cliff edge, sudden cold
Retrace the route to exit; dial local emergency services; carry a means of calling for help where remote
This profile is desk research, compiled from public sources - not a first-hand trail report. Coordinates are approximate.